I used to believe there would always be more time—more time to get things right, more time to chase the things that mattered, more time to leave an impact. But life has a way of forcing perspective. Whether through loss, change, or watching years slip by, the reality becomes clear: time is not something we control. It moves, with or without us.
That realization hit me hard a few years ago when I found myself in a space of uncertainty, questioning my direction. I had spent years pursuing meaningful work—helping veterans heal through scuba diving, coaching, and mentorship. Yet, despite the purpose I found in these roles, I sometimes felt like I was watching life happen rather than fully experiencing it. I needed something to remind me that each moment matters, that what we do, however brief, leaves a mark.
I found myself revisiting Vapor Trails, the 2002 Rush album that came in the aftermath of drummer Neil Peart’s devastating personal losses. The album, filled with raw emotion, became a personal soundtrack to the idea that life is fleeting but not without meaning. The opening track, One Little Victory, bursts forward with relentless energy, embodying the struggle of pushing forward despite everything. But it was the song Vapor Trail that captured it best:
"In a vapor trail
Atmospheric phases make the transitory visible
Eventually, everything fades..."
The lyrics struck me—life is a vapor trail, a temporary mark left behind before it disappears. The question isn’t whether life is short. It’s what we do with the time we have.
Atmospheric phases make the transitory visible
Eventually, everything fades..."
The Science of Time Perception and Meaning
Psychologists have long studied how our perception of time influences decision-making and personal fulfillment. One key concept, known as temporal discounting, suggests that people tend to prioritize short-term rewards over long-term benefits (Frederick, Loewenstein, & O’Donoghue, 2002). This can lead to procrastination, delaying the pursuit of meaningful goals under the assumption that more time will always be available.
However, research by Carstensen et al. (1999) on socioemotional selectivity theory suggests that when people recognize their time as limited—whether due to age, health, or personal experiences—they shift their focus toward emotionally meaningful and purposeful activities. This shift often leads to deeper relationships, greater appreciation for the present, and a stronger sense of fulfillment.
Neuroscience also supports the idea that engaging in purposeful activities can shape the brain. Doidge (2007) explains that neuroplasticity allows the brain to rewire itself through new experiences, reinforcing habits and perspectives that contribute to a meaningful life. This means that how we choose to spend our time directly influences not only our mental state but also our long-term well-being.
Philosophical and Biblical Perspectives on Life’s Transience
The fleeting nature of life is a theme explored throughout both philosophy and theology. Marcus Aurelius, in Meditations, wrote:
"You could leave life right now. Let that determine what you do and say and think” (Aurelius, trans. 2002).
This Stoic perspective emphasizes that time is uncertain, and therefore, we must act with wisdom and intention. Similarly, Søren Kierkegaard (1843/1985) explored the theme of existential urgency in Either/Or, contrasting an aesthetic life—focused on pleasure and distraction—with an ethical life driven by purpose and responsibility. He argued that ignoring life’s brevity leads to despair, while embracing it fosters authenticity and intentionality.
These philosophical insights align with biblical wisdom. James 4:14 states:
"You do not know what tomorrow will bring. What is your life? For you are a mist that appears for a little time and then vanishes" (English Standard Version).
This verse, like Vapor Trails, highlights the fleeting nature of existence. But rather than leading to despair, it serves as a wake-up call. Psalm 90:12 echoes this idea:
"Teach us to number our days, that we may gain a heart of wisdom" (New International Version).
Recognizing life’s impermanence is not about fear—it’s about wisdom. It’s about ensuring that every decision, every interaction, every moment is meaningful.
Applying This to Everyday Life
Understanding that life is a vapor should not lead to paralysis but rather inspire action. Instead of assuming we have infinite time, we can:
Prioritize What Matters – Focus on the relationships, work, and passions that align with personal values.
Let Go of the Illusion of Control – While planning is necessary, being adaptable and present leads to greater fulfillment.
Engage in Activities That Leave a Mark – Whether through mentorship, creativity, or acts of kindness, small actions create ripples that last.
Reframe Challenges as Opportunities – Life’s struggles, much like the creation of Vapor Trails, can lead to powerful transformation if approached with the right mindset.
Prioritize What Matters – Focus on the relationships, work, and passions that align with personal values.
Let Go of the Illusion of Control – While planning is necessary, being adaptable and present leads to greater fulfillment.
Engage in Activities That Leave a Mark – Whether through mentorship, creativity, or acts of kindness, small actions create ripples that last.
Reframe Challenges as Opportunities – Life’s struggles, much like the creation of Vapor Trails, can lead to powerful transformation if approached with the right mindset.